"I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me, you will learn how to learn. When you learn how to learn, you will realize that there are no teachers, that there are only people learning, and people learning how to facilitate learning." - Moshe Feldenkrais
And so began Feldenkrais' first North American training in 1975.
This is truly the essence of the modality named for him and the legacy he left. It's so much more than bodywork. It's a way of being in life, in any situation. It's a way of pushing back against the restrictive monoculture of dominant society that forces us to live in uncomfortable and inauthentic ways. It's a roadmap for moving towards your highest potential and living your best, most satisfying, and highest quality life.. whatever that means to you.
I've uploaded his short manual, called Learning How to Learn, so you can read it in his own words. It'll help you get the best results from the lessons, and maybe it'll influence how you think about stuff in general too.