Each breath is a gift given and received.

With each breath we literally are connecting our internal and external worlds. We take in the atmosphere around us, and we give back body-warmed air. We keep the oxygen gifted by plants…

The mind and body are an integrated mobius strip which influence one another. How we move changes how we think, and recent neuroscience explains this interconnection in ever increasing clarity. As designers, we can integrate this information into our professional…

Listening is necessary to connect, communicate and understand. To listen, we must find quiet... and that takes time. In a culture where time is often perceived as scarce and is equated with money, taking time is an act of defiance…

 "I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me, you will learn how to learn. When you learn how to learn, you will realize that there…