Neuroscience has come a long way in the last decade. We know so much more than we ever did about the mechanisms of how our brain thinks, perceives, calculates and comes up with new ideas. It's time to apply some…

 "I am going to be your last teacher. Not because I'll be the greatest teacher you may ever encounter, but because from me, you will learn how to learn. When you learn how to learn, you will realize that there…

I don't know about you but I've got a number of balls in the air. I can juggle a bit, but I'm not great at it, and I also have a limited amount of energy so I need to be…

So, as an American person living inside a light brown body for 5 decades, I have experienced innumerable incidents of bias, micro-aggressions, and overt racism, and I've also been accused of not being black or Latina enough, and I have…

We all have habits. Some are healthy, like flossing, and some are less so, like smoking. But when you think of all that you do, the real question is, what do you do that is NOT a habit? How you…

Here's an excellent podcast by a Stanford neuroscience professor that is (so chock full of info it is almost too much) about how to optimize your brain's ability to learn. It basically hits every strategy that we find in a…