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Resting While You Work

I don't know about you but I've got a number of balls in the air. I can juggle a bit, but I'm not great at it, and I also have a limited amount of energy so I need to be…

Are Your Habits Serving You?

We all have habits. Some are healthy, like flossing, and some are less so, like smoking. But when you think of all that you do, the real question is, what do you do that is NOT a habit? How you…