Creative, Productive You
— (EST, UTC-05) — (EST, UTC-05)
WORKSHOP RESCHEDULED: DATE TBD
BRING OUT YOUR BEST WORK, WITH LESS WORK
Let’s debunk the myth of the struggling artist and talk about how to harness the neurobiology of productivity, creativity and focus. We will discuss strategies for setting up your workspace based on the type of work you are doing, and when to schedule tasks to maximize productivity. We will also talk about how to manage for the optimum amount of stress, and be more productive while paradoxically creating greater work-life balance.
You will learn how to apply the latest neuroscience to efficiently schedule tasks, deepen focus, manage stress, find creativity and avoid burnout in both your professional and personal
This new workshop folds scientifically proven neurobiological interventions to optimize the brain's cognitive and creative abilities, into simple movement interventions that can be incorporated into your daily routine.
The zoom links will be sent after registration.