Where do your arms and legs begin? Where do they end? This workshop helps you integrate the use of your arms & legs into your whole self, which is particularly useful for increasing power (for sports or manual labor) and to assist those with chronic shoulder, hip or knee issues.

This workshop typically costs $90 but to make this available to the widest possible audience, I am offering all my teachings by donation (with a minimum). As you think about what to give, I suggest paying as much as you can without feeling regret or resentment.

Thank you for participating in the gift economy!