This series explores the power of connecting to your center in many of its variations, including playing with the inter-relationship of proximal and distal, exploring your central axis of rotation, reacquainting you with your breath, and connecting to your Tanden or "energy center," often used in traditional Chinese medicine and the martial arts.

This series explores the power of connecting to your center in many of its variations, including playing with the inter-relationship of proximal and distal, exploring your central axis of rotation, reacquainting you with your breath, and connecting to your Tanden or "energy center," often used in traditional Chinese medicine and the martial arts.

This workshop typically costs $90 but to make this available to the widest possible audience, I am offering all my teachings by donation (with a minimum). As you think about what to give, I suggest paying as much as you can without feeling regret or resentment.

Thank you for participating in the gift economy!