Movement for gardeners (or anyone who wants to move better.) These lessons focus on reaching, bending, pushing, pulling, lifting, squatting- you know… all the things we need to do to keep our gardens growing!
This workshop typically costs $45 but to make this available to the widest possible audience, I am offering all my teachings by donation
Movement for gardeners (or anyone who wants to move better.) These lessons focus on reaching, bending, pushing, pulling, lifting, squatting- you know… all the things we need to do to keep our gardens growing!
This workshop typically costs $45 but to make this available to the widest possible audience, I am offering all my teachings by donation (with a minimum). As you think about what to give, I suggest paying as much as you can without feeling regret or resentment.
Thank you for participating in the gift economy!
-
Gardeners 1 - Pushing & Pulling 1:02:120:00/1:02:12
-
0:00/43:39
-
0:00/45:40