Find a new sense of coordination and efficiency throughout your whole self to make your running feel lighter, easier and dare I say, faster! This workshop is also helpful for non-runners that just want to feel more connected to the ground and lighter on their feet.

This workshop typically costs $60 but to make this available to the widest possible audience, I am offering all my teachings by donation (with a minimum). As you think about what to give, I suggest paying as much as you can without feeling regret or resentment.

Thank you for participating in the gift economy!