Holistic pelvic health for men & women. This workshop goes beyond Kegel exercises to relieve lower back pain, hip issues, prolapse, impotence, incontinence, and improve overall mobility. Includes bonus files, handouts and images!
This workshop typically costs $90 but to make this available to the widest possible audience, I am offering all my
Holistic pelvic health for men & women. This workshop goes beyond Kegel exercises to relieve lower back pain, hip issues, prolapse, impotence, incontinence, and improve overall mobility. Includes bonus files, handouts and images!
This workshop typically costs $90 but to make this available to the widest possible audience, I am offering all my teachings by donation (with a minimum). As you think about what to give, I suggest paying as much as you can without feeling regret or resentment.
Thank you for participating in the gift economy!
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PF 1 - Mapping 43:500:00/43:50
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PF 2 - Legs 32:420:00/32:42
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PF 3 - Abs 45:360:00/45:36
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PF 4 - Sitting 41:180:00/41:18
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PF 5 - Arms 53:110:00/53:11
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0:00/4:48