Sitting is an active endeavor! Poor sitting habits can increase stress, reduce productivity, cause fatigue, and hurt! Explore the action of sitting and find more comfort while you work, play an instrument, or just watch tv.

This workshop typically costs $45 but to make this available to the widest possible audience, I am offering all my teachings

Sitting is an active endeavor! Poor sitting habits can increase stress, reduce productivity, cause fatigue, and hurt! Explore the action of sitting and find more comfort while you work, play an instrument, or just watch tv.

This workshop typically costs $45 but to make this available to the widest possible audience, I am offering all my teachings by donation (with a minimum). As you think about what to give, I suggest paying as much as you can without feeling regret or resentment.

Thank you for participating in the gift economy!