Where movement, health & creativity meet

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I teach classes that offer a non-judgmental, curiosity-driven framework, based on the Feldenkrais Method®, to increase creativity, productivity and mental clarity, reduce pain, and improve movement.

Many Ways To Learn

Zoom, Stream, or Download

Join live classes online or listen to audio lessons at your convenience. Take a multi-class workshop or schedule private online lessons for personalized attention.

Subscribe and get access to all online classes plus a free lesson every month, discounts on audio lessons and private lessons.

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Curious about classes? Contact me for a complimentary class.

Class Descriptions

*Times listed are US Eastern Time

“Anita is an awesome teacher with an infectious enthusiasm.”

Meet Anita Bueno

Hi! I'm Anita. I use the mind-body connection to help people move better, think clearer and be more creative.

I work with designers, musicians, and artists who want to tap into their creativity on demand. I also work with athletes, dancers, and others who are interested in moving with more power, more ease, or are recovering from injury. Basically, I work with anyone who is interested in realizing more of their potential.

If you are new to this method, try one of my free lessons and see what you find.

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