Autumn is coming! And so are all those chores that need doing in the house and garden. This series focuses on the lifting, pulling, raking, digging, squatting, reaching, and carrying that you’ll be needing in near (and far!) future.

This is a 6-class series, but it’s ok to sign up for a single class. The Zoom link will be emailed after registration.

Subscribe and save! With a $39/ month subscription you can attend all classes and have access to the recordings after the series ends (plus other cool stuff).