Tuesday: Head Neck & Shoulders 5

(EDT, UTC-04) (EDT, UTC-04)

Zoom

We'll be focusing on releasing common areas of tension and exploring connections through yourself, so you can find that internal state where everything flows easier.

This series of classes is done lying on the floor. Each class is taught live, online via Zoom. Classes are open to the public. All levels and abilities are welcome.

The Zoom link will be emailed after registration.