The power of our imagination is vastly underrated regarding its ability to change how we move, feel, and perform. In this series we will explore the mind-body connection and play with how our thoughts can change our bodies.
Each class is taught live, online via Zoom. This is a multi-week series but it’s ok to sign up for a single class. Classes are open to the public. All levels and abilities are welcome.
The Zoom link will be emailed after registration.